Wanigan home delivery

Lemon Garlic Cauliflower Broccoli Sautee

Preparation Time: 15 minutes
Cooking Time: 14 minutes

Serves: 6


2 Tbsp. Canola oil
1 cup diced onion
1 Tbsp. garlic, minced
1 Tbsp. ginger, minced
1 tsp. Sea salt
1 cup water
3 cups Cauliflower
3 cups Broccoli
1 Tbsp. lemon juice


Heat the oil in a large skillet. Add the onions, garlic, ginger, and salt. Sautee for 5 or 6 minutes. Add the water and cauliflower, cover the pan, and steam vegetables for 3 minutes. Then add the broccoli, cover again, and steam for 4 minutes longer. Drain excess water. Add the lemon juice to the vegetables just before serving.

Source: Pickarski, Friendly Foods.


Wanigan - www.wanigan.com