Already a customer? Login Here
Join our email mailing list. Click Here

Wanigan organic vegetable box delivery
Home Orders This weeks produce About Wanigan Specials Recipes Produce Contact Us
Recipes > Vegetarian side dishes > Italian-style roasted vegetables Back to Recipes Index

Italian-Style Roasted Vegetables

Serves: 4


Many Moosewood patrons love the restaurant’s very versatile roasted vegetables, served with several variations. This version is dressed with Italian seasonings. Select at least four different vegetables, or follow the combination below. To speed preparation, parboil the harder, longer-cooking vegetables, such as sweet potatoes and potatoes, before roasting them.

Roasted Vegetables

2 potatoes, cut into 1-inch chunks or cut in half lengthwise and sliced crosswise into 1/2-inch-thick semicircles
2 sweet potatoes, peeled and cut into 1-inch chunks or sliced as above
2 carrots, peeled and cut into 1-inch chunks or cut on diagonal
1 large onion, cut into wedges
1 medium-sized zucchini, cut into 1-inch chunks or cut on diagonal into 1/2-inch-thick slices
2 bell peppers, cut into 1-inch chunks
Italian Dressing

4 tsp. olive oil
1/4 cup fresh lemon juice
6 cloves garlic, minced or pressed
3 Tbs. minced fresh rosemary
1 Tbs. minced fresh oregano
1 tsp. salt


Preheat oven to 425F.
Parboil potatoes, sweet potatoes and carrots in boiling water to cover for 2 minutes. Remove from heat, and drain well. In large bowl, combine parboiled vegetables with onions, zucchini and bell peppers.
To make Italian Dressing: Place ingredients in bowl, and whisk together or purée in blender.
Toss vegetables with dressing, and place in single layer on large unoiled baking tray.
Bake vegetables, stirring every 15 minutes, until tender, about 45 minutes.

Wine Suggestions

This dish is perfect for pairing with Viognier. One of the best wineries in Virginia makes one of the best American Viogniers. Try Horton Vineyards Viognier.
Nutritional Information
Per Serving: Calories: 180, Protein: 4g, Total fat: 3g, Carbs: 35g, Cholesterol: mg, Sodium: 410mg, Fiber: 4g, Sugars: 11g

By: Vegetarian Times

View Printer Friendly
HTML Version

PDF Version
(requires Adobe Reader)

Get Adobe Reader

Search our entire recipe database, the search terms you enter will be compared against recipe ingredients, title and description.

Canada Organic Certified Organic OCIA USDA Organic Wanigan uses Ecologo certified packaging 5 to 10 a day Fair Trade Certified
  Follow us on Twitter    Find us on Facebook
site design and implementation by Aspin Interactive