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Recipes > Vegetarian side dishes > Oven-dried sweet potato chips Back to Recipes Index

Oven-Dried Sweet Potato Chips

Preparation Time: 10 minutes
Cooking Time: 4 hours

Serves: 4

Ingredients

Colorful, crisp sweet potato chips create a flavorful and low-fat substitute for the more familiar fried white potato chips.


1 tsp. fine-grained sea salt
1 tsp. chili powder
1/2 tsp. ground cumin
1/2 tsp. ground coriander
1/2 tsp. freshly ground black pepper
1/4 tsp. ground cayenne
1 lb. sweet potatoes, scrubbed and peeled, if desired
1 Tbs. extra virgin olive oil

Instructions

Directions:
1. Preheat oven to 250F.
2. Combine salt and spices in mixing bowl.
3. Slice sweet potatoes paper-thin and toss lightly with oil. Toss potatoes with spice mixture until evenly coated. Arrange potatoes on wire grates sprayed with nonstick vegetable spray or on baking sheets fitted with parchment paper.
4. Bake for 2 hours, then turn off oven and let potatoes dry for 2 more hours or overnight. Alternately, dehydrate sweet potato slices in dehydrator according to manufacturer's directions.

PER serving: 110 CAL; 1 G PROT; 3 G TOTAL FAT ; 18 G CARB.; 590 MG SOD.; 3 G FIBER; 7 G SUGARS


By: Vegetarian Times


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