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Maple Walnut Smoothie

Sunday 29th November 2015

Maple Walnut Smoothie

1/2 apple
1/2 pear
1 banana
1/4 cup walnuts
1 tsp cinnamon
1 tbsp maple syrup
1/2 tsp ginger
Pinch of nutmeg
1 cup water
1/2 cup ice

Blend and enjoy! Freeze for a great dessert!

organic vegetables
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Canada Organic Certified Organic OCIA USDA Organic Wanigan uses Ecologo certified packaging 5 to 10 a day Fair Trade Certified
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